Tuesday – Thursday, August 15-17
9-10:30am
Community Class (including introduction to BodyMind Dancing)
@The Yard (1 The Yard, Off Middle Rd, Near Beetlebung Corner
Chilmark, MA 02535)
BodyMind Dancing™ is a unique synthesis of some of the finest forms of somatic education: the language of human movement – Laban Movement Analysis and Bartenieff Fundamentals which teach movement efficiency and Body-Mind Centering® which helps to bring consciousness to all parts of the body. As a whole, BodyMind Dancing™ is an anatomically informed dance experience that integrates technical skill building exercises with improvisation. Each student has an experience that both invites introspection and awareness of self while meeting the best practices in fitness.