ABOUT
APPLIED PRACTICES
- OVERVIEW
  - DYNAMIC EMBODIMENT
- SOMATICS AND DANCE
BOOKS
- Mindful Movement
- A Dynamic Embodiment Approach to the Sun Salutation
RESOURCES
- AUDIO GALLERY
- VIDEO GALLERY
CONTACT
- GET IN TOUCH
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ABOUT
APPLIED PRACTICES
- OVERVIEW
  - DYNAMIC EMBODIMENT
- SOMATICS AND DANCE
BOOKS
- Mindful Movement
- A Dynamic Embodiment Approach to the Sun Salutation
RESOURCES
- AUDIO GALLERY
- VIDEO GALLERY
CONTACT
- GET IN TOUCH
- SUBSCRIBE

Calming the Nervous System

Dr. Martha Eddy. Recommendations for stressful times.

Calming the Nervous System with Dynamic Embodiment tools. Podcast.

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Upcoming Events

10:00 am Mindful BodyMind Dancing Online ...

Mindful BodyMind Dancing Online ...

Nov 29 @ 10:00 am – 11:00 am

Online MiBoMiDa: Mindful BodyMind Dancing with May Britt Froysa:This class emphasises the mindful part of a BMD class. Allowing time to arrive in our own body and allowing what is to be there, exploring movements in a non-judgemental way, with acceptance, curiosity and playfulnessRegister Here BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures ...

12:00 pm Moving For Life Free Online Soma... @ www.Movingforlife.org

Moving For Life Free Online Soma... @ www.Movingforlife.org

Nov 29 @ 12:00 pm – 1:00 pm

Join us online for this free Moving For Life Dance Exercise Class* via Zoom.Class Details:Class is tailored for individuals living with reproductive cancer, but everybody is welcomed to join, including kids!*Bienvenidos hispanohablantesNew to Zoom?If you are new to Zoom, remember to download the app to your device before class starts to avoid technical delays. We recommend you do this at ...

12:15 pm Eye Care Whole Body Online with ...

Eye Care Whole Body Online with ...

Nov 30 @ 12:15 pm – 1:15 pm

Do you care about your eyes? Engage in EyeCare – movement activities for your eyes and posture that bring recuperation to near vision screen and book time, as well as whole body activities to release visual tension in the neck, shoulders and feet. Learn to use your two eyes together more efficiently.Date & Time: Bimonthly Thursdays @ 12:15pm EST Register HereCost ...

1:30 pm BodyMind Dancing Online Thurs @1...

BodyMind Dancing Online Thurs @1...

Nov 30 @ 1:30 pm – 2:30 pm

Register here This class is taught by Martha Eddy and occasionally a special guest Certified Teacher of BMDBodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It includes individual, partner and group interplay that supports ...

11:00 am Online BodyMind Dancing on Fridays

Online BodyMind Dancing on Fridays

Dec 1 @ 11:00 am – 12:00 pm

Register here BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It includes individual, partner and group interplay that supports prowess and health by increasing body awareness. This class is hosted by Dynamic Embodiment and ...

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SLOWING DOWN TO FEEL

Moving Our Minds Around Our Bodies

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