Tom Sullivan is teaching a free MFL/BMD Class at 2:30 pm!
BodyMind Dancing™ aims to bring joy and ease to the body. It is a time for deep embodiment. How do we get there? – with a unique synthesis of some of the finest forms of somatic education: the language of human movement – Laban Movement Analysis and Bartenieff Fundamentals which teach movement efficiency and Body-Mind Centering® which helps to bring consciousness to all parts of the body. As a whole, BodyMind Dancing™ is an anatomically informed dance experience that integrates technical skill building exercises with improvisation. Each student has an experience that both invites introspection and awareness of self while providing opportunities for full-out dancing if desired.