BodyMind Dancing Class

Find class here: https://em-studio.org/classes/.  Search “Martha Eddy” and “Load More” To find the class.

Student Instructions:

• Go to em-studio.org
• On the home page of the site you will see BodyMind Dancing™ for Addressing Pain
• Press schedule
• If you already have a membership log in
• If you don’t have a membership, purchase a membership.
  • To get a membership to attend only Dr. Martha Eddy’s BodyMind Dancing™ for Addressing Pain series purchase Water
  • To get a membership to attend unlimited classes purchase Earth
  • To get a membership to attend unlimited classes & unlimited Forums & Performances purchase Fire
• Once you have purchased a membership, you can schedule the class and you will be sent an email with the information with the zoom link and class time.

BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It supports prowess and health by increasing body awareness. Release tension and ease pain while you explore dynamic movement! ‎Dancing rejuvenates!

What you need for this class:

Enough space to stretch out on the floor

(Optional) Pillow, mat or different size balls, if you have access to them