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5:15 – 6:30pm EST.
Free! Donations of any size are welcome.
More details here: https://movementresearch.org/event/14350
About this class:
BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It includes individual, partner and group interplay that supports prowess and health by increasing body awareness. Release tension while you explore dynamic movement! Dancing rejuvenates!
What you need for this class:
- Enough space to stretch out on the floor
- (Optional) Pillow, mat or different size balls, if you have access to them