Register here . This class is taught by Dr. Martha Eddy and is part of Move-a-thon’s donated classes.
BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It includes individual, partner and group interplay that supports prowess and health by increasing body awareness. This class is hosted by Dynamic Embodiment and taught by Certified Teachers of BodyMind Dancing. Release tension while you explore dynamic movement! Dancing rejuvenates!
What you need for this class:
Enough space to stretch out on the floor.
(Optional) Pillow, mat or different size balls, if you have access to them.
Your payment will be transferred to Moving for Life or if you have not paid yet please donate here: https://movingforlife.networkforgood.com/