From Fight/Flight to Relaxed Alertness

In by webmaster

March 3, 2019 @ 11:00 am – 3:00 pm America/New York Timezone

Hands-on Movement Re-patterning and Self-care workshop that teaches neuro-anatomy of the Autonomic Nervous System (ANS) and how to balance the sympathetic (activation and stress response) and parasympathetic (healing and body repair) systems.

Part of the Dynamic Embodiment Intensive in Arizona. Open to the public.