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When:
January 19, 2022 @ 3:00 pm – 4:00 pm
America/New York Timezone
2022-01-19T15:00:00-05:00
2022-01-19T16:00:00-05:00
Join us for this special workshop. Navigate your body to greater health, ease, and have fun. Learn simple exercises and tips that will help ease joint pain. Move the synovial fluid in your joints & discover how movement may help increase your range of motion and find relief.
Learn new ways to move!