In Person or Online: Deepening Your Sun Salutation Practice with Martha Eddy

In by webmaster

August 19, 2022 @ 3:30 pm – 5:00 pm America/New York Timezone

Martha Eddy and Shakti Smith published Dynamic Embodiment of the Sun Salutation – Pathways to Balancing the Chakras and NeuroEndocrine System.
Join Martha Eddy in person or online to learn the fascinating interconnection between yoga poses, making space in the joints and awakening chakras. You are invited to watch or practice ways to make the Sun Salutation gentler, freer, and lighter, through experiences that support your joints and activate hormones. Discover how the Sun Salutation relates to early childhood movement! Each of these insights provide ways to enhance your sense of ease throughout the day.
Registration ink for either in person or online: