Mindful BodyMind Dancing Online with May Britt Froysa

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November 29, 2023 @ 10:00 am – 11:00 am America/New York Timezone

Online MiBoMiDa: Mindful BodyMind Dancing with May Britt Froysa:
This class emphasises the mindful part of a BMD class. Allowing time to arrive in our own body and allowing what is to be there, exploring movements in a non-judgemental way, with acceptance, curiosity and playfulness

Register Here 

BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It includes individual, partner and group interplay that supports prowess and health by increasing body awareness. This class is hosted by Dynamic Embodiment and taught by Certified Teachers of BodyMind Dancing. Release tension while you explore dynamic movement! ‎Dancing rejuvenates! 

What you need for this class:
Enough space to stretch out on the floor.
(Optional) Pillow, mat or different size balls, if you have access to them.

First-class free, 1/$20 and 3/$50. First 20 BMD Classes hosted by Dynamic Embodiment 

Please cancel at least 1 day in advance (officeofmarthaeddy@gmail.com). Class will only be held with a minimum of 3 people