BodyMind Dancing™ is a somatic experience of anatomical gems and pleasurable dancing woven with improvisational structures and follow-along phrases. It is based in Dynamic Embodiment™, Dr. Eddy’s combo of Laban/Bartenieff studies and Body-Mind Centering®. It supports prowess and health by increasing body awareness. Release tension and ease pain while you explore dynamic movement! Dancing rejuvenates!
What you need for this class:
Enough space to stretch out on the floor
(Optional) Pillow, mat or different size balls, if you have access to them
Payment and Registration Instructions:
Co-taught by BMD Teachers: Sindy Butz, Dr. Martha Eddy, Melinda Teutschel.